Whether you’re aiming for college or a job, your SHS strand and track shape what you’ll be ready for next.
Key Takeaways:
- Tracks are broad paths; strands are focused specializations that shape what you’ll study in senior high.
- Match your strand to your strengths and plan (college, work, business, or still exploring).
- OEd offers flexible SHS options under Academic and TVL, so you can learn at your own pace while staying aligned with your goals.
Reaching the end of junior high is always a cause for celebration! After countless performance tasks, sleepless nights, and endless exams, the first taste of success is making it out with your head held high.
But beyond the excitement lies an important decision—choosing among the many strands in senior high that will shape your academic and career journey.
If junior high was about discovering yourself and what you wanted, senior high is about choosing a path and sticking to it. If you are not sure about the differences between tracks and strands and which one to choose from the SHS programs available in the Philippines, then you have come to the right place.
We put together the ultimate SHS guide to help you find the best senior high academic track!
What is the Difference Between Track and Strand?
The difference between track and strand refers to the aspects of the curriculum structure.
A “track” in SHS describes the broad academic pathway that students choose based on their career goals and interests. Each track is designed to provide students with a focused set of subjects and skills that align with specific career fields.
Generally, there are four main SHS tracks offered for students:
- Academic Track
- Technical-Vocational-Livelihood (TVL) Track
- Sports Track
- Arts and Design Track
Within each of these, there are different “strands” to choose from that focus on a specific specialization. These senior high strands aim to give you an introduction to the courses you wish to pursue as you continue with your collegiate studies.
Learning with OEd’s Tracks and Strands
Here at OEd, we offer quality education focused on the Academic and TVL tracks. If you’re wondering what the strands in senior high are, start by looking at the track that matches your goals.
To help you finalize a decision on which track and strand to choose, here are our senior high school programs:
Academic Track
This track is tailored for those who want to continue their collegiate studies. Under OEd’s Academic Track are:
• STEM
The STEM (Science, Technology, Engineering, and Mathematics) strand is the perfect choice for students who plan to pursue highly technical professions in scientific and mathematical fields such as architecture, engineering, medicine, economics, computer sciences, and more.
Commonly regarded as the most challenging SHS academic track, this is sure to be an enjoyable journey for students who want to seriously pursue their calling.
• HUMSS
Are you passionate about society? Or maybe you have an interest in the fine arts, design, and communication?
The HUMSS (Humanities and Social Sciences) track is a good option for students who want to explore the limits of their creativity and understand the phenomenon of culture, literature, and other aspects of humanity. Students in this track can work illustrious careers in film, mass communication, political science, and literature.
• ABM
They say that it takes a business-minded student to pursue the ABM strand (Accounting, Business, and Management). Maybe you have always dreamed of putting up your own business. Or maybe you have always wanted the admirable title of an accountant? Maybe you dream of living the high life of a well-known manager for a company in a lucrative industry.
If any of the three sounded like a dream come true, then maybe a path in ABM is for you! If you’re already thinking ahead, you can explore the possible ABM courses in college.
• GAS
Not everyone knows what they want when they first set into senior high. And that’s nothing to be ashamed of! The truth of the matter is, it is always better to make the safe choice over the wrong choice.
The GAS (General Academic Strand) offers courses that can hone key skills that are applicable to any field that you pursue. This can be a smart choice if you’re still exploring the different strands in senior high school and want time to narrow down what truly fits your goals. Immerse yourself in diverse learning experiences that can shed light on the career path or college course you want in the future!
TVL
Some students are itching to jump into a job as soon as they graduate from senior high school. The TVL (Technical-Vocational Livelihood) track is the perfect choice for students who want to explore employment opportunities locally and overseas as soon as possible.
After finishing any strand under the TVL track, students can apply for national certifications and automatically get a TESDA National Certificate – a necessary document for making the most of work opportunities as soon as possible.
One of TVL’s most useful strands is ICT (Information and Communications Technology). It opens up careers in large corporations by way of analyzing the design, technology, and implementation of complex information management systems that are key to operation.
For learners interested in tech-focused management roles, you may also explore the MIS strand, which bridges technology and business operations.
With these options, you now have a comprehensive list of strands in senior high to consider.
A Guide on Choosing the Right Strand in Senior High School
Wondering how to choose a strand in senior high school? This step-by-step guide can help you.
Step 1: Identify Your Interests and Strengths
Start by assessing what subjects you enjoy and where you excel. Do you like numbers, writing, science experiments, or hands-on work? Your interests can help narrow down the most suitable senior high strands.
Step 2: Think About Your Future Goals
Ask yourself where you see yourself after senior high school. Are you planning to go to college, work immediately, or start a business? Knowing your goal will help you choose among the SHS tracks and strands that best align with your plans.
Step 3: Research College and Career Pathways
Look into which college courses or careers are connected to each strand. For example, ABM aligns with business and finance degrees, while HUMSS supports careers in education and social sciences. If teaching interests you, you can learn more about the education strand in SHS and its future opportunities.
Step 4: Consider Your Learning Style
Some students thrive in academic settings, while others prefer skills-based or technical learning. Understanding your learning style will help you choose between academic-focused senior high school tracks or TVL options.
Step 5: Choose a Flexible Learning Option
If you need a more adaptable schedule, online learning can give you access to the same strands in senior high while allowing you to balance other responsibilities.
Start Your OEd Senior High Journey Today
Senior High is a whole new adventure in itself. A new chapter that can change the course of your life. We hope this guide on senior high school tracks and strands has helped you prepare for what’s to come. No matter what choice you make in the end, be confident in your ability to make a difference.
Whether you’re aiming for college, employment, or personal growth, OEd offers flexible, accessible programs designed for today’s learners. Kickstart your journey with an online senior high school and take the next step toward a future that fits your ambitions. Enroll now.
Frequently Asked Questions (FAQs) About SHS Strands and Tracks
1. What is the main difference between a track and a strand in Senior High School?
A track is the overall SHS pathway (like Academic or TVL), while a strand is the specific focus under that track (like STEM, HUMSS, ABM, GAS, or ICT).
2. What strand should I choose if I’m still undecided about my college course?
If you’re still exploring, the GAS strand is a smart option because it builds flexible skills and exposes you to multiple subject areas before you commit to one direction.
3. Is TVL only for students who don’t plan to go to college?
Not at all. TVL is ideal if you want job-ready skills and national certifications, but many TVL graduates still pursue college, often with a stronger practical foundation.
4. Can I shift strands later if I change my mind?
It depends on your school’s policy and available slots, but shifting is usually possible—just note that you may need to catch up on strand-specific subjects to stay on track for graduation.
